Alcohol addiction is a chronic and progressive disease that affects millions of people worldwide. Unfortunately, getting sober is often easier said than done, especially for those who have been struggling with alcohol addiction for many years. Alcohol addiction rehabs can help individuals recover from this mental illness and can help them achieve sobriety through evidence-based therapies and treatments. Let’s explore what to expect at an alcohol addiction rehab, including therapies used in alcohol addiction rehab treatment, the benefits of rehab, and how Gemini Recovery can help you get the help you need.
Signs That You May Need Alcohol Addiction Treatment
If you are struggling with alcohol addiction, you may be wondering whether or not you need professional help. The signs that you may need alcohol addiction treatment include:
- Drinking in secret or hiding your alcohol use from others
- Drinking alone or drinking to cope with stress or difficult emotions
- Feeling guilty, ashamed, or depressed after drinking
- Neglecting responsibilities or encountering problems in your personal relationships because of your drinking habits
- Developing a high tolerance to alcohol and needing more alcohol to get drunk
- Experiencing withdrawal symptoms when you stop drinking
If you have experienced any of these symptoms, it’s important to seek alcohol addiction treatment as soon as possible.
What To Expect In Alcohol Addiction Rehab
Alcohol addiction rehabs offer a wide range of evidence-based treatments designed to help individuals recover from addiction and achieve sobriety. The goal of rehab is to provide a safe and supportive environment where individuals can overcome their addiction and learn the skills necessary to maintain their sobriety even after treatment ends.
In an alcohol addiction rehab, clients can expect to participate in individual and group therapy sessions. Group therapy sessions provide a supportive environment where clients can share their experiences with others who are going through similar struggles. Individual therapy sessions, on the other hand, provide clients with a space to discuss their individual struggles in a private setting.
Therapies Used in Treatment
Some of the most common therapies used in alcohol addiction rehab include:
Cognitive-Behavioral Therapy (CBT)
CBT is a type of therapy that helps clients identify negative thought patterns and replace them with positive thoughts and behaviors. CBT is especially effective for individuals who struggle with anxiety and depression.
Dialectical Behavior Therapy (DBT)
DBT is a type of therapy that helps clients regulate their emotions and cope with difficult situations. DBT is especially helpful for individuals who struggle with impulsive behaviors, self-harm, or suicidal thoughts.
Motivational Enhancement Therapy (MET)
MET is a type of therapy that helps clients identify and address the barriers preventing them from achieving their goals. MET is especially helpful for individuals who lack motivation or are ambivalent about seeking treatment.
Family Therapy
Family therapy is a type of therapy that involves the entire family in the recovery process. This type of therapy is especially helpful for individuals who have strained relationships with their family members.
5 Benefits of Alcohol Rehab
Rehab can provide numerous benefits for individuals struggling with alcohol addiction, including:
1. A Safe and Supportive Environment
Alcohol addiction rehabs provide a safe and supportive environment where clients can recover from addiction and learn the skills necessary to maintain their sobriety.
2. Evidence-based Therapies and Treatments
Alcohol addiction rehabs utilize evidence-based therapies and treatments that have been proven effective in treating addiction and co-occurring mental health disorders.
3. Peer Support
Group therapy sessions provide clients with the opportunity to connect with others who are going through similar struggles, providing valuable peer support and encouragement.
4. Mental Health Care
Many alcohol addiction rehabs also provide mental health care and support for individuals struggling with co-occurring mental health disorders.
5. Long-Term Support
Alcohol addiction rehabs provide clients with the tools and resources necessary to maintain their sobriety even after treatment ends, including access to support groups and aftercare programs.
Get the Help You Need With Gemini Recovery
If you or someone you love is struggling with alcohol addiction, it’s important to get help as soon as possible. Gemini Recovery is a leading provider of alcohol addiction rehab services, offering evidence-based therapies and treatments designed to help clients achieve lasting recovery. Call us today at 888.341.2524 or use our online contact form to learn more about our programs and how we can help you get the help you need.
